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Event Details

Healthy Eating, Active Living for Kids and Families: Overview

Date & Time: Tuesday, Jan. 20, 4:00 p.m.
Tuesday, Feb. 17, 4:00 p.m.
Tuesday, March 17, 4:00 p.m.
Tuesday, April 21, 4:00 p.m.
Tuesday, May 19, 4:00 p.m.
Tuesday, June 16, 4:00 p.m.
Tuesday, July 21, 4:00 p.m.
Tuesday, Aug. 18, 4:00 p.m.
Tuesday, Sept. 15, 4:00 p.m.
Tuesday, Oct. 20, 4:00 p.m.
Tuesday, Nov. 17, 4:00 p.m.
Sponsoring Agency: Kaiser Permanente
Event Type: Classes
Location:

Kaiser Permanente Redwood City Medical Center
Redwood City 94063
San Mateo County

Description:

In this overview class, school-age kids and their parents will learn how to develop healthy eating and exercise habits. The class covers basic nutrition and strategies for increasing energy and fitness with activities the whole family can enjoy. Parents need to attend with their child, and will learn how to be healthy role models. This class is for children between 8 and 15 years old and their parents.

Preregistration required.

Class offered on the 3rd Tuesday of every month (except for December) from 4-6 pm.

For more information and to register, please contact Health Education at (650) 299-2433.

Cost: Kaiser Permanente members: No charge. Community: $10
Contact:

(650) 299-2433

Registration: call (650) 299-2433.
Age Group: All Children (Ages 0-18)
Event Subject: Emotional/Behavioral Issues; Fitness & Nutrition
Target Audience: Parents & Guardians; Teens / Children; Educators & School Personnel; General Public; Healthcare Professionals

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